About Jasprit
A practice of returning.
Breath, movement, music, and stillness.
Companions on the path back to ourselves.
Jasprit Singh
A practice of returning.
There are many ways to find our way back to ourselves.
For me, breath, music, movement, and stillness have been companions along that path. They continue to shape how I listen, how I teach, and how I meet the uncertainty of being human.
My life has moved between healthcare leadership and contemplative practice, between the demands of working life and the quieter questions that accompany us beneath it all.
The vision for Lotus Moon first emerged during a period of contemplative practice in the Amazon rainforest in 2021. It has grown into a body of work that bridges breathwork, nervous system regulation, mindfulness, music, and remembrance—a meeting of the worlds that have shaped my life.
I teach Kundalini yoga and meditation, facilitate breathwork, and work with mantra and sacred sound. These practices offer different ways of paying attention—to the body, to what we carry, and to what becomes easier to hear when we give ourselves a little room.
When we work together, I bring what I’ve learned and listen for what matters to you. Your experience helps shape the practice. There is room to ask questions, to move at your own pace, and to arrive exactly as you are.
My hope is that something from our time together stays with you: a breath you can return to, a moment of recognition, a little more trust in your own capacity to listen.
That is the spirit of Lotus Moon.
A practice of returning.
The Philosophy
Remembrance
Through Rhythm
Transformation can begin with something small: a conscious breath, a moment of stillness, a practice we return to each day.
There is space here for the practical and the contemplative. For the individual finding their rhythm, and the organization making room for its people.
My invitation is to begin where you are—and discover what becomes possible when you have space to listen.
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